In-Home Prenatal & Postpartum Personal Training
Serving Southeast Boise and nearby Boise neighborhoods, including Harris Ranch and Barber Valley.
Your health and fitness shouldn't have to wait for the perfect season. I bring personalized prenatal and postpartum fitness coaching to you, helping you to move safely, build strength, and pursue lifelong health — whether you're preparing for birth, recovering postpartum, or caring for your body through each stage of motherhood.
Hi, I'm Sanja.
I'm a Certified Prenatal & Postpartum Fitness Coach and Certified Personal Trainer. As a mom of two, I understand that every season of motherhood brings unique changes. My goal is to help you move safely, build strength, and create healthy habits that fit your life.
I provide in-home training and virtual coaching because I know how difficult it can be to coordinate childcare, pack up the diaper bag, and make it to the gym. I come to you because I believe fitness should fit into your life-not require your life to revolve around fitness.
Whether you're preparing for birth, returning to exercise after having a baby, or looking to feel stronger and healthier, I'll help you create a sustainable approach that fits your life and goals.
TESTIMONIALS
Why Choose In-Home Coaching?
✔ Personalized workouts tailored to your goals and stage of life.
✔ Real-time coaching, form correction, and guidance.
✔ Accountability and consistent support.
✔ Safe, evidence-based prenatal and postpartum exercise.
✔ Strength and mobility training that supports everyday life.
HOW CAN I HELP?
I often recommend starting with a Single Session & Assessment. The one-on-one session includes a movement assessment, a personalized workout, and recommendations tailored to your goals. You will leave with a clear foundation for moving forward-whether you continue coaching with me or choose to exercise on your own.
First, let's make sure I serve your area and our schedules align.
READY TO BOOK?
Once we have confirmed that I serve your area and can accommodate your schedule, I will send a link to book your Single Session & Assessment, or you can purchase it here.